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Shake and Bake
buddhaluv
N. MI.
51 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
45
Beat buddhaluv
Workouts
Next Workouts
Sunday 2/5/23 @ 4:25 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 1/31/23 @ 1:5 AM
✅
308
kj
82
rpm
38
%
16
mph
Sunday 1/17/21 @ 9:38 PM
341
kj
68
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 12:27 AM
✅
349
kj
78
rpm
43
%
18
mph
Saturday 7/31/21 @ 3:47 PM
✅
504
kj
66
rpm
51
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 11:39 PM
496
kj
74
rpm
47
%
18
mph
Monday 5/31/21 @ 6:27 PM
✅
695
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 3:40 PM
476
kj
80
rpm
43
%
18
mph
Thursday 5/20/21 @ 9:48 AM
✅
402
kj
70
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 12:45 AM
358
kj
83
rpm
39
%
17
mph
Saturday 5/15/21 @ 1:47 PM
✅
347
kj
69
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:37 AM
346
kj
73
rpm
47
%
19
mph
Sunday 9/20/20 @ 1:26 PM
✅
370
kj
75
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 12:13 PM
318
kj
84
rpm
39
%
17
mph
Monday 9/7/20 @ 11:33 PM
382
kj
68
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:25 PM
✅
391
kj
82
rpm
43
%
18
mph
Sunday 7/5/20 @ 3:59 PM
✅
77
kj
73
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 3:10 PM
51
kj
76
rpm
32
%
13
mph
Wednesday 3/13/19 @ 11:35 PM
✅
214
kj
69
rpm
45
%
17
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 3/13/19 @ 4:28 PM
201
kj
79
rpm
42
%
17
mph
Next Workouts
buddhaluv
N. MI.
51 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
45
Beat buddhaluv
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/5/23
✅
308
kj
Tuesday 1/31/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Sunday 1/17/21
✅
349
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 7/31/21
496
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
695
kj
Monday 5/31/21
476
kj
Saturday 9/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
402
kj
Thursday 5/20/21
358
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 5/15/21
346
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Sunday 9/20/20
318
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Monday 9/7/20
✅
391
kj
Monday 8/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Sunday 7/5/20
51
kj
Wednesday 3/11/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Wednesday 3/13/19
201
kj
Wednesday 3/13/19
Next Workouts