Shake and Bake
Workouts
Thursday 1/28/21 @ 11:26 PM
403kj
83rpm
44%
19mph
Wednesday 2/22/23 @ 1:14 PM
✅
493kj
88rpm
46%
21mph
Saturday 3/13/21 @ 5:29 PM
394kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 1:35 AM
✅
481kj
87rpm
46%
20mph
Saturday 9/5/20 @ 5:18 PM
432kj
86rpm
43%
19mph
Tuesday 3/2/21 @ 1:40 AM
✅
535kj
85rpm
47%
20mph
Sunday 2/14/21 @ 8:38 PM
529kj
84rpm
43%
19mph
Friday 2/12/21 @ 7:31 PM
✅
633kj
86rpm
46%
20mph
Saturday 2/13/21 @ 9:19 PM
408kj
84rpm
44%
19mph
Saturday 2/13/21 @ 4:44 PM
✅
480kj
83rpm
47%
20mph
Saturday 12/19/20 @ 10:16 PM
250kj
83rpm
43%
18mph
Tuesday 3/31/20 @ 2:34 PM
✅
316kj
91rpm
44%
20mph
Saturday 12/19/20 @ 9:15 PM
547kj
82rpm
45%
19mph
Saturday 12/19/20 @ 8:15 PM
✅
669kj
87rpm
47%
21mph
Friday 7/24/20 @ 2:29 AM
✅
209kj
81rpm
41%
17mph
Saturday 3/28/20 @ 3:59 PM
189kj
2rpm
42%
0mph
Tuesday 5/5/20 @ 9:30 PM
355kj
84rpm
40%
17mph
Wednesday 5/6/20 @ 12:52 AM
✅
511kj
87rpm
45%
20mph
Monday 4/6/20 @ 9:33 PM
347kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 3:52 PM
✅
483kj
87rpm
46%
20mph
Workouts
403
kj
Thursday 1/28/21
394
kj
Saturday 3/13/21
529
kj
Sunday 2/14/21
408
kj
Saturday 2/13/21
250
kj
Saturday 12/19/20
547
kj
Saturday 12/19/20
355
kj
Tuesday 5/5/20