Shake and Bake
Workouts
Sunday 5/9/21 @ 5:5 PM
✅
431kj
86rpm
44%
19mph
Monday 11/30/20 @ 8:56 PM
319kj
83rpm
40%
17mph
Thursday 1/28/21 @ 11:26 PM
✅
403kj
83rpm
44%
19mph
Sunday 4/26/20 @ 2:9 PM
287kj
89rpm
37%
17mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Saturday 2/22/20 @ 5:40 PM
275kj
78rpm
40%
16mph
Saturday 1/9/21 @ 3:6 PM
✅
489kj
70rpm
48%
18mph
Sunday 6/16/19 @ 1:59 PM
342kj
69rpm
42%
16mph
Thursday 12/31/20 @ 9:44 PM
✅
272kj
77rpm
47%
19mph
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
Sunday 12/20/20 @ 4:25 PM
✅
288kj
72rpm
51%
20mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Friday 7/24/20 @ 10:9 PM
✅
207kj
87rpm
39%
17mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Saturday 7/4/20 @ 8:27 PM
✅
524kj
83rpm
44%
19mph
Thursday 6/25/20 @ 5:6 PM
416kj
83rpm
40%
17mph
Friday 6/5/20 @ 1:56 PM
✅
357kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 12:4 PM
319kj
84rpm
40%
17mph
Friday 1/17/20 @ 1:25 AM
✅
259kj
77rpm
47%
18mph
Tuesday 1/21/20 @ 9:37 AM
200kj
80rpm
41%
17mph
Workouts
319
kj
Monday 11/30/20
287
kj
Sunday 4/26/20
275
kj
Saturday 2/22/20
171
kj
Thursday 12/31/20
187
kj
Sunday 3/15/20
175
kj
Friday 7/10/20