Shake and Bake

Workouts

Monday 1/31/22 @ 9:59 PM
114kj
67rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 7/5/20 @ 4:51 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 10:45 PM
113kj
69rpm
35%
13mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/9/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:18 AM
58kj
70rpm
35%
13mph
15 min Latin Ride
Cody Rigsby
Saturday 1/9/21 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:51 AM
83kj
62rpm
40%
13mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 10:17 PM
90kj
74rpm
36%
14mph
20 min FTP Test Ride
Denis Morton
Friday 11/6/20 @ 6:41 PM
202kj
146rpm
0%
0mph
Monday 8/31/20 @ 6:37 PM
41kj
64rpm
32%
11mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 11/3/20 @ 9:46 AM
85kj
108rpm
0%
0mph
Thursday 7/9/20 @ 10:56 PM
151kj
65rpm
35%
12mph
45 min All For One More Ride
Multiple Instructors
Sunday 8/23/20 @ 12:24 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 12:10 AM
70kj
55rpm
30%
9mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:0 PM
109kj
66rpm
36%
13mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 1:56 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 11:0 PM
41kj
63rpm
32%
11mph
15 min Country Ride
Hannah Corbin
Monday 6/15/20 @ 9:51 AM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
114 kj
Monday 1/31/22
kj
Sunday 7/5/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
113 kj
Monday 12/28/20
kj
Saturday 1/9/21
15 min Latin Ride
Cody Rigsby
58 kj
Saturday 1/9/21
kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
83 kj
Tuesday 12/15/20
kj
Thursday 12/17/20
20 min FTP Test Ride
Denis Morton
90 kj
Tuesday 9/1/20
202 kj
Friday 11/6/20
15 min Low Impact Ride
Matt Wilpers
41 kj
Monday 8/31/20
85 kj
Tuesday 11/3/20
45 min All For One More Ride
Multiple Instructors
151 kj
Thursday 7/9/20
kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
70 kj
Tuesday 7/21/20
kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
109 kj
Wednesday 7/1/20
kj
Friday 7/3/20
15 min Country Ride
Hannah Corbin
41 kj
Thursday 6/11/20
kj
Monday 6/15/20