Shake and Bake

Workouts

Tuesday 1/2/24 @ 10:10 AM
βœ…
203kj
81rpm
40%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
179kj
81rpm
39%
16mph
Wednesday 5/26/21 @ 9:43 AM
βœ…
339kj
88rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Monday 6/15/20 @ 12:0 PM
260kj
83rpm
37%
16mph
Friday 5/7/21 @ 9:25 AM
βœ…
206kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 11:38 AM
133kj
80rpm
33%
14mph
Friday 1/1/21 @ 8:59 PM
βœ…
225kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 10:29 AM
144kj
68rpm
41%
15mph
Monday 6/15/20 @ 1:44 PM
βœ…
207kj
81rpm
41%
17mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 1:59 PM
148kj
78rpm
36%
15mph
Saturday 1/11/20 @ 10:26 PM
βœ…
167kj
78rpm
45%
19mph
20 min FTP Test Ride
Matt Wilpers
Friday 5/29/20 @ 5:19 PM
151kj
80rpm
42%
18mph
Wednesday 5/20/20 @ 11:10 AM
βœ…
221kj
83rpm
42%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:31 PM
196kj
81rpm
40%
17mph
Saturday 2/8/20 @ 1:25 PM
βœ…
294kj
67rpm
44%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/8/20 @ 10:55 AM
284kj
71rpm
43%
16mph
Friday 10/11/19 @ 12:38 AM
βœ…
213kj
72rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 1:54 PM
188kj
64rpm
46%
16mph
Sunday 12/30/18 @ 3:33 PM
kj
rpm
%
0mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 8/31/19 @ 7:0 PM
βœ…
249kj
71rpm
32%
12mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 203 kj
Tuesday 1/2/24
179 kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
βœ… 339 kj
Wednesday 5/26/21
260 kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 206 kj
Friday 5/7/21
133 kj
Tuesday 6/9/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 225 kj
Friday 1/1/21
144 kj
Monday 1/4/21
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 207 kj
Monday 6/15/20
148 kj
Saturday 6/13/20
20 min FTP Test Ride
Matt Wilpers
βœ… 167 kj
Saturday 1/11/20
151 kj
Friday 5/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 221 kj
Wednesday 5/20/20
196 kj
Friday 5/15/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 294 kj
Saturday 2/8/20
284 kj
Friday 5/8/20
30 min Pitbull Ride
Ally Love
βœ… 213 kj
Friday 10/11/19
188 kj
Saturday 10/12/19
75 min Bad Girls Explicit Ride with Robin
Jess King
kj
Sunday 12/30/18
βœ… 249 kj
Saturday 8/31/19