Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 2:19 PM
✅
118kj
79rpm
33%
13mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Wednesday 2/23/22 @ 1:55 AM
✅
125kj
76rpm
35%
14mph
Tuesday 2/22/22 @ 3:5 AM
73kj
34rpm
50%
11mph
Thursday 9/24/20 @ 1:58 PM
✅
125kj
79rpm
34%
14mph
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Sunday 2/7/21 @ 8:2 PM
✅
227kj
71rpm
40%
15mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Friday 12/4/20 @ 2:6 PM
✅
160kj
73rpm
41%
15mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Saturday 1/23/21 @ 5:17 PM
✅
221kj
70rpm
39%
15mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Wednesday 12/9/20 @ 1:46 PM
✅
162kj
77rpm
39%
15mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Wednesday 12/2/20 @ 1:44 PM
✅
159kj
78rpm
38%
15mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Monday 11/2/20 @ 12:23 PM
✅
169kj
74rpm
40%
16mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Tuesday 9/22/20 @ 12:4 PM
✅
76kj
86rpm
30%
13mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
58
🔥
VS
1geraldine
BGM NYC
1
Workouts
50
kj
Wednesday 10/2/19
49
kj
Saturday 10/31/20