Shake and Bake
Workouts
Thursday 9/12/19 @ 10:32 AM
285kj
69rpm
43%
16mph
Sunday 9/15/19 @ 11:53 AM
✅
322kj
83rpm
41%
17mph
Sunday 9/15/19 @ 1:11 AM
295kj
65rpm
46%
16mph
Sunday 9/8/19 @ 11:41 AM
✅
360kj
78rpm
45%
18mph
Thursday 8/29/19 @ 12:24 AM
160kj
80rpm
37%
15mph
Monday 8/26/19 @ 8:20 PM
✅
200kj
89rpm
37%
17mph
Monday 8/26/19 @ 10:31 AM
178kj
72rpm
41%
16mph
Sunday 8/11/19 @ 10:44 AM
✅
222kj
80rpm
42%
17mph
Monday 6/24/19 @ 10:17 AM
✅
182kj
76rpm
41%
16mph
Wednesday 6/19/19 @ 8:10 PM
155kj
83rpm
40%
17mph
Monday 6/17/19 @ 10:15 AM
205kj
73rpm
43%
16mph
Sunday 5/12/19 @ 12:24 PM
✅
237kj
82rpm
43%
18mph
Friday 4/12/19 @ 2:41 PM
191kj
69rpm
43%
15mph
Thursday 4/11/19 @ 8:18 PM
✅
233kj
83rpm
42%
18mph
Friday 3/29/19 @ 1:9 AM
194kj
75rpm
42%
16mph
Sunday 3/24/19 @ 12:8 PM
✅
227kj
83rpm
42%
18mph
Saturday 3/16/19 @ 3:57 PM
180kj
77rpm
39%
16mph
Friday 3/1/19 @ 10:44 PM
✅
223kj
82rpm
42%
18mph
Monday 3/11/19 @ 10:20 AM
186kj
67rpm
44%
16mph
Sunday 2/17/19 @ 11:27 PM
✅
247kj
75rpm
46%
18mph