Shake and Bake
VS
Workouts
Monday 12/12/22 @ 4:6 PM
156kj
82rpm
35%
15mph
Thursday 3/28/24 @ 2:57 PM
✅
193kj
84rpm
38%
17mph
Monday 3/13/23 @ 3:26 PM
144kj
71rpm
33%
15mph
Wednesday 3/15/23 @ 2:1 PM
✅
252kj
82rpm
44%
19mph
Friday 2/12/21 @ 4:40 PM
✅
120kj
84rpm
43%
18mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 5:28 PM
✅
292kj
0rpm
0%
0mph
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Friday 9/25/20 @ 2:35 PM
103kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 12:55 PM
✅
130kj
87rpm
42%
19mph
Sunday 8/9/20 @ 3:15 PM
168kj
83rpm
36%
16mph
Wednesday 7/1/20 @ 2:28 PM
✅
240kj
84rpm
42%
18mph
Thursday 1/30/20 @ 11:47 PM
210kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 10/18/19 @ 12:51 AM
233kj
79rpm
43%
18mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Friday 9/27/19 @ 2:17 PM
155kj
78rpm
37%
15mph
Tuesday 9/10/19 @ 1:22 PM
✅
244kj
83rpm
43%
18mph
Friday 5/10/19 @ 1:17 PM
53kj
87rpm
34%
15mph
Sunday 2/17/19 @ 4:2 PM
✅
62kj
86rpm
37%
17mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
156
kj
Monday 12/12/22
144
kj
Monday 3/13/23
103
kj
Friday 9/25/20
168
kj
Sunday 8/9/20
233
kj
Friday 10/18/19