Shake and Bake
Workouts
Tuesday 4/11/23 @ 2:11 AM
✅
305kj
75rpm
50%
20mph
Sunday 3/12/23 @ 6:6 PM
166kj
65rpm
43%
16mph
Tuesday 7/5/22 @ 2:37 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 4:10 PM
✅
134kj
78rpm
41%
17mph
Wednesday 4/27/22 @ 1:34 PM
✅
205kj
70rpm
45%
17mph
Sunday 4/24/22 @ 4:10 PM
203kj
74rpm
43%
17mph
Thursday 4/2/20 @ 3:24 AM
✅
355kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Monday 3/16/20 @ 3:12 AM
✅
188kj
77rpm
40%
16mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Wednesday 12/25/19 @ 12:2 AM
✅
161kj
73rpm
52%
20mph
Tuesday 12/24/19 @ 2:12 AM
103kj
69rpm
46%
17mph
Saturday 12/21/19 @ 1:7 AM
✅
221kj
72rpm
45%
18mph
Monday 12/23/19 @ 2:30 AM
203kj
74rpm
43%
17mph
Friday 8/9/19 @ 3:50 AM
✅
296kj
77rpm
49%
20mph
Tuesday 8/6/19 @ 11:49 PM
210kj
73rpm
44%
17mph
Friday 4/26/19 @ 2:52 PM
✅
130kj
85rpm
38%
17mph
Tuesday 5/7/19 @ 6:32 PM
113kj
78rpm
38%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
420kj
82rpm
46%
19mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Workouts
166
kj
Sunday 3/12/23
171
kj
Monday 3/16/20
103
kj
Tuesday 12/24/19