Shake and Bake

Workouts

Sunday 7/24/22 @ 7:33 PM
✅
134kj
77rpm
42%
17mph
20 min 2010s Ride
Kendall Toole
Friday 8/5/22 @ 8:51 PM
126kj
67rpm
45%
16mph
Friday 6/24/22 @ 12:26 AM
✅
89kj
73rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 8:44 PM
87kj
65rpm
45%
16mph
Friday 4/23/21 @ 2:12 AM
✅
158kj
81rpm
43%
18mph
20 min Pop Ride
Ally Love
Tuesday 7/20/21 @ 12:6 AM
129kj
70rpm
44%
16mph
Saturday 5/29/21 @ 6:3 PM
✅
151kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 6/18/21 @ 11:22 PM
130kj
65rpm
47%
16mph
Wednesday 5/26/21 @ 1:51 AM
✅
155kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 9:45 PM
141kj
68rpm
47%
17mph
Wednesday 4/28/21 @ 12:52 AM
✅
203kj
84rpm
39%
17mph
30 min 90s Pop Ride
Ally Love
Monday 4/26/21 @ 6:29 PM
191kj
66rpm
46%
16mph
Sunday 11/29/20 @ 10:28 PM
116kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 7:37 PM
✅
121kj
65rpm
46%
16mph
Saturday 9/12/20 @ 5:47 PM
✅
231kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
206kj
73rpm
45%
17mph
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/7/20 @ 6:39 PM
149kj
66rpm
40%
14mph

Workouts

20 min 2010s Ride
Kendall Toole
✅ 134 kj
Sunday 7/24/22
126 kj
Friday 8/5/22
15 min Pop Ride
Cody Rigsby
✅ 89 kj
Friday 6/24/22
87 kj
Wednesday 3/23/22
20 min Pop Ride
Ally Love
✅ 158 kj
Friday 4/23/21
129 kj
Tuesday 7/20/21
20 min 2000s Ride
Cody Rigsby
✅ 151 kj
Saturday 5/29/21
130 kj
Friday 6/18/21
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Wednesday 5/26/21
141 kj
Tuesday 5/11/21
30 min 90s Pop Ride
Ally Love
✅ 203 kj
Wednesday 4/28/21
191 kj
Monday 4/26/21
20 min Pop Ride
Cody Rigsby
116 kj
Sunday 11/29/20
✅ 121 kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
✅ 231 kj
Saturday 9/12/20
173 kj
Thursday 10/8/20
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Tuesday 7/21/20
206 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 202 kj
Wednesday 4/15/20
149 kj
Tuesday 7/7/20