Shake and Bake

Workouts

Thursday 3/11/21 @ 1:37 AM
200kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 9:44 PM
βœ…
332kj
79rpm
51%
21mph
Thursday 10/8/20 @ 12:39 AM
226kj
79rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:19 PM
βœ…
332kj
84rpm
49%
21mph
Wednesday 9/30/20 @ 1:10 AM
238kj
79rpm
44%
18mph
30 min Pop Ride
Ally Love
Friday 9/25/20 @ 9:13 PM
βœ…
331kj
82rpm
49%
21mph
Monday 9/21/20 @ 12:47 AM
244kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 8:59 PM
βœ…
314kj
77rpm
51%
20mph
Saturday 9/12/20 @ 5:47 PM
231kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 9:34 PM
βœ…
319kj
80rpm
49%
20mph
Friday 8/14/20 @ 12:54 AM
231kj
78rpm
44%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/14/20 @ 9:27 PM
βœ…
332kj
80rpm
50%
21mph
Tuesday 6/30/20 @ 12:40 AM
233kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Monday 7/6/20 @ 10:13 PM
βœ…
307kj
89rpm
45%
20mph
Tuesday 6/2/20 @ 1:14 AM
251kj
79rpm
46%
18mph
30 min Pop Ride
Kendall Toole
Wednesday 6/3/20 @ 9:24 PM
βœ…
321kj
82rpm
49%
20mph
Friday 5/8/20 @ 12:23 AM
223kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 6:43 PM
βœ…
302kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 12:42 AM
202kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/19/20 @ 3:52 PM
βœ…
282kj
79rpm
47%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
200 kj
Thursday 3/11/21
βœ… 332 kj
Thursday 3/11/21
30 min XOXO, Cody
Cody Rigsby
226 kj
Thursday 10/8/20
βœ… 332 kj
Wednesday 10/7/20
30 min Pop Ride
Ally Love
238 kj
Wednesday 9/30/20
βœ… 331 kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
244 kj
Monday 9/21/20
βœ… 314 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
231 kj
Saturday 9/12/20
βœ… 319 kj
Monday 9/14/20
30 min Ellie Goulding Ride
Olivia Amato
231 kj
Friday 8/14/20
βœ… 332 kj
Friday 8/14/20
30 min Dolly Parton Ride
Robin ArzΓ³n
233 kj
Tuesday 6/30/20
βœ… 307 kj
Monday 7/6/20
30 min Pop Ride
Kendall Toole
251 kj
Tuesday 6/2/20
βœ… 321 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
223 kj
Friday 5/8/20
βœ… 302 kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
202 kj
Wednesday 4/15/20
βœ… 282 kj
Sunday 4/19/20