Shake and Bake
VS
Workouts
Friday 11/5/21 @ 4:14 PM
260kj
71rpm
40%
15mph
Thursday 10/21/21 @ 4:54 PM
✅
511kj
75rpm
52%
21mph
Monday 6/14/21 @ 9:47 PM
✅
160kj
70rpm
47%
18mph
Sunday 6/6/21 @ 4:29 PM
142kj
72rpm
44%
17mph
Saturday 9/5/20 @ 8:2 PM
✅
254kj
71rpm
49%
18mph
Friday 8/21/20 @ 11:24 PM
220kj
69rpm
46%
17mph
Tuesday 7/28/20 @ 11:15 PM
✅
237kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 6:27 PM
212kj
62rpm
49%
17mph
Saturday 6/6/20 @ 11:58 PM
✅
237kj
78rpm
44%
18mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Thursday 4/30/20 @ 6:49 PM
✅
168kj
71rpm
48%
18mph
Wednesday 1/15/20 @ 2:28 PM
146kj
70rpm
46%
17mph
Saturday 1/18/20 @ 2:53 PM
✅
400kj
75rpm
48%
19mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Sunday 11/17/19 @ 3:59 PM
✅
241kj
74rpm
46%
18mph
Friday 12/13/19 @ 10:32 PM
203kj
73rpm
43%
17mph
Tuesday 6/11/19 @ 2:2 PM
✅
227kj
72rpm
47%
18mph
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Wednesday 7/10/19 @ 1:30 AM
✅
346kj
71rpm
46%
17mph
Tuesday 7/9/19 @ 1:11 AM
292kj
64rpm
47%
16mph
brit_gets_fit
DALLAS👑BGM
101
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
29
Workouts
141
kj
Friday 6/5/20
276
kj
Saturday 1/18/20