Shake and Bake
Workouts
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Thursday 5/14/20 @ 10:26 PM
✅
191kj
76rpm
42%
16mph
Tuesday 1/21/20 @ 11:28 PM
72kj
86rpm
29%
13mph
Monday 5/4/20 @ 9:14 PM
✅
118kj
87rpm
36%
16mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Wednesday 4/8/20 @ 9:33 PM
✅
214kj
75rpm
44%
17mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Tuesday 4/7/20 @ 9:17 PM
✅
212kj
78rpm
43%
17mph
Friday 3/20/20 @ 2:50 PM
102kj
80rpm
36%
15mph
Monday 3/23/20 @ 10:31 PM
✅
142kj
76rpm
43%
17mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Tuesday 3/17/20 @ 10:7 PM
✅
206kj
74rpm
44%
17mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
194kj
76rpm
42%
16mph
Thursday 2/20/20 @ 1:35 PM
102kj
78rpm
38%
15mph
Wednesday 3/11/20 @ 10:42 PM
✅
131kj
73rpm
43%
16mph
Wednesday 2/12/20 @ 12:19 AM
44kj
85rpm
32%
14mph
Friday 3/6/20 @ 2:45 AM
✅
56kj
81rpm
37%
16mph
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Friday 2/21/20 @ 9:58 PM
✅
174kj
69rpm
43%
16mph