Shake and Bake
Workouts
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
Tuesday 10/13/20 @ 1:15 AM
206kj
61rpm
48%
16mph
Wednesday 12/16/20 @ 5:41 PM
✅
121kj
88rpm
37%
16mph
Sunday 12/27/20 @ 1:14 AM
110kj
75rpm
39%
15mph
Monday 11/16/20 @ 7:3 PM
182kj
78rpm
41%
16mph
Sunday 11/15/20 @ 4:57 PM
✅
200kj
72rpm
44%
17mph
Saturday 5/23/20 @ 7:20 PM
170kj
79rpm
39%
16mph
Tuesday 5/26/20 @ 12:24 AM
✅
206kj
75rpm
42%
17mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Sunday 3/15/20 @ 4:16 PM
60kj
67rpm
42%
15mph
Thursday 11/7/19 @ 8:1 PM
✅
103kj
78rpm
48%
19mph
Thursday 3/5/20 @ 10:3 PM
90kj
81rpm
35%
14mph
Friday 3/6/20 @ 1:54 AM
✅
159kj
81rpm
44%
18mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Sunday 1/5/20 @ 7:8 PM
148kj
90rpm
33%
15mph
Sunday 1/5/20 @ 4:41 PM
✅
231kj
78rpm
44%
18mph
Workouts
206
kj
Tuesday 10/13/20
110
kj
Sunday 12/27/20
170
kj
Saturday 5/23/20
128
kj
Sunday 3/15/20