Shake and Bake
Workouts
Tuesday 2/9/21 @ 5:47 PM
114kj
85rpm
37%
16mph
Monday 11/15/21 @ 9:55 PM
✅
144kj
83rpm
41%
17mph
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Monday 11/15/21 @ 10:16 AM
✅
129kj
73rpm
42%
16mph
Tuesday 1/5/21 @ 4:25 PM
✅
138kj
82rpm
41%
17mph
Monday 11/15/21 @ 9:55 AM
129kj
76rpm
41%
16mph
Friday 10/30/20 @ 4:45 PM
113kj
83rpm
37%
16mph
Saturday 9/11/21 @ 8:48 PM
✅
134kj
83rpm
39%
17mph
Saturday 12/12/20 @ 7:1 PM
146kj
81rpm
42%
18mph
Monday 12/7/20 @ 6:55 PM
✅
158kj
77rpm
45%
18mph
Tuesday 6/30/20 @ 10:56 PM
122kj
83rpm
38%
16mph
Saturday 9/19/20 @ 6:25 PM
✅
141kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Friday 3/20/20 @ 7:15 PM
✅
233kj
81rpm
42%
17mph
Saturday 2/15/20 @ 10:42 PM
42kj
91rpm
30%
14mph
Saturday 12/14/19 @ 12:38 PM
✅
61kj
80rpm
39%
16mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Tuesday 12/31/19 @ 12:26 PM
✅
213kj
74rpm
44%
17mph
Saturday 11/23/19 @ 4:49 PM
118kj
79rpm
39%
16mph
Wednesday 10/2/19 @ 11:20 AM
✅
144kj
79rpm
42%
17mph
Workouts
109
kj
Thursday 8/19/21
128
kj
Sunday 3/15/20
158
kj
Tuesday 12/31/19