Shake and Bake
Workouts
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
Sunday 12/13/20 @ 6:29 PM
276kj
75rpm
41%
16mph
Saturday 12/12/20 @ 7:1 PM
✅
146kj
81rpm
42%
18mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Sunday 6/28/20 @ 4:57 PM
182kj
81rpm
39%
16mph
Wednesday 7/1/20 @ 1:19 AM
✅
213kj
82rpm
41%
17mph
Thursday 6/18/20 @ 6:36 PM
93kj
86rpm
38%
16mph
Sunday 6/21/20 @ 8:44 PM
✅
119kj
80rpm
44%
18mph
Monday 5/25/20 @ 5:2 PM
179kj
80rpm
39%
16mph
Sunday 5/24/20 @ 4:58 PM
✅
183kj
77rpm
40%
16mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Sunday 1/5/20 @ 7:8 PM
148kj
90rpm
33%
15mph
Sunday 1/5/20 @ 4:43 PM
✅
193kj
79rpm
40%
17mph
Tuesday 12/31/19 @ 3:59 PM
158kj
78rpm
38%
15mph
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph
Workouts
162
kj
Wednesday 11/4/20
276
kj
Sunday 12/13/20
179
kj
Monday 5/25/20
158
kj
Tuesday 12/31/19