Shake and Bake
Workouts
Tuesday 12/1/20 @ 11:49 PM
48kj
74rpm
37%
15mph
Friday 11/27/20 @ 6:8 PM
✅
77kj
80rpm
42%
18mph
Saturday 1/2/21 @ 12:11 AM
167kj
58rpm
55%
17mph
Saturday 12/26/20 @ 7:29 PM
✅
283kj
85rpm
53%
22mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
718kj
79rpm
59%
24mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 12:29 AM
462kj
78rpm
58%
23mph
Friday 9/11/20 @ 9:30 PM
288kj
41rpm
71%
16mph
Friday 9/11/20 @ 9:26 PM
✅
476kj
79rpm
59%
24mph
Wednesday 9/2/20 @ 10:10 AM
✅
411kj
45rpm
81%
19mph
Wednesday 9/2/20 @ 12:27 AM
345kj
78rpm
51%
20mph
Monday 8/31/20 @ 9:24 AM
203kj
55rpm
48%
15mph
Friday 8/28/20 @ 9:57 PM
✅
565kj
76rpm
64%
25mph
Monday 6/22/20 @ 9:15 AM
329kj
47rpm
70%
18mph
Friday 6/19/20 @ 6:26 PM
✅
526kj
78rpm
61%
25mph
Friday 5/29/20 @ 11:14 AM
123kj
45rpm
55%
14mph
Tuesday 3/31/20 @ 2:32 PM
✅
298kj
78rpm
56%
23mph
Saturday 3/21/20 @ 5:26 PM
369kj
54rpm
54%
16mph
Saturday 3/21/20 @ 5:28 PM
✅
666kj
75rpm
58%
23mph
Workouts
462
kj
Tuesday 11/10/20
345
kj
Wednesday 9/2/20