Shake and Bake

Workouts

Saturday 1/9/21 @ 9:26 AM
βœ…
330kj
39rpm
85%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:32 PM
191kj
75rpm
42%
16mph
Monday 12/14/20 @ 12:12 PM
βœ…
329kj
62rpm
51%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 4:17 PM
325kj
70rpm
48%
18mph
Tuesday 12/8/20 @ 1:11 PM
βœ…
253kj
56rpm
58%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/13/20 @ 5:55 PM
217kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:56 PM
βœ…
335kj
60rpm
51%
17mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:53 PM
276kj
72rpm
42%
16mph
Tuesday 9/29/20 @ 10:1 AM
βœ…
283kj
49rpm
62%
16mph
30 min Anitta Ride
Cody Rigsby
Wednesday 9/30/20 @ 1:38 PM
199kj
74rpm
43%
16mph
Monday 6/22/20 @ 9:15 AM
βœ…
329kj
47rpm
70%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/29/20 @ 1:26 PM
177kj
72rpm
41%
16mph
Wednesday 5/20/20 @ 10:14 AM
βœ…
217kj
51rpm
53%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 12:28 PM
194kj
74rpm
42%
16mph
Friday 4/10/20 @ 11:26 PM
βœ…
195kj
63rpm
47%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:5 PM
181kj
72rpm
42%
16mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:17 PM
βœ…
200kj
67rpm
46%
17mph
Saturday 12/21/19 @ 4:42 PM
230kj
66rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/22/19 @ 4:3 PM
βœ…
293kj
73rpm
42%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 330 kj
Saturday 1/9/21
191 kj
Monday 1/20/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 329 kj
Monday 12/14/20
325 kj
Saturday 12/19/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 253 kj
Tuesday 12/8/20
217 kj
Sunday 12/13/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 335 kj
Saturday 3/28/20
276 kj
Saturday 3/28/20
30 min Anitta Ride
Cody Rigsby
βœ… 283 kj
Tuesday 9/29/20
199 kj
Wednesday 9/30/20
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 329 kj
Monday 6/22/20
177 kj
Monday 6/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 217 kj
Wednesday 5/20/20
194 kj
Wednesday 5/27/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 195 kj
Friday 4/10/20
181 kj
Monday 2/24/20
30 min Billie Eilish Ride
Kendall Toole
170 kj
Monday 1/27/20
βœ… 200 kj
Friday 1/24/20
45 min Club Bangers Ride
Alex Toussaint
230 kj
Saturday 12/21/19
βœ… 293 kj
Sunday 12/22/19