Shake and Bake

Workouts

Thursday 4/1/21 @ 5:19 PM
✅
201kj
73rpm
43%
17mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 9:23 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 11:54 AM
✅
186kj
77rpm
42%
16mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:15 PM
✅
177kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
198kj
70rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Saturday 3/21/20 @ 8:22 PM
✅
162kj
81rpm
37%
15mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph
Saturday 7/27/19 @ 8:38 PM
✅
147kj
79rpm
43%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 12:15 AM
✅
30kj
81rpm
38%
16mph
5 min Intro to Peloton Part 2
Matt Wilpers
Wednesday 6/28/17 @ 3:7 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 2:40 AM
✅
14kj
66rpm
32%
11mph
5 min Intro to Peloton Part 1
Matt Wilpers
Wednesday 6/28/17 @ 3:7 PM
0kj
0rpm
35%
0mph
Tuesday 1/8/19 @ 1:9 AM
✅
29kj
79rpm
39%
16mph
5 min Intro to Tabata
Robin Arzón
Wednesday 6/28/17 @ 3:5 PM
0kj
0rpm
34%
0mph

Workouts

30 min Premiere Ride
Bradley Rose
✅ 201 kj
Thursday 4/1/21
kj
Thursday 3/25/21
30 min New Tracks Ride
Alex Toussaint
✅ 186 kj
Saturday 2/13/21
kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 177 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 198 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
145 kj
Friday 3/20/20
✅ 586 kj
Thursday 3/19/20
30 min HIIT Ride
Alex Toussaint
✅ 162 kj
Saturday 3/21/20
kj
Tuesday 3/24/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 147 kj
Saturday 7/27/19
kj
Wednesday 7/24/19
5 min Intro to Peloton Part 2
Matt Wilpers
✅ 30 kj
Sunday 1/13/19
kj
Wednesday 6/28/17
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 14 kj
Saturday 1/12/19
0 kj
Wednesday 6/28/17
5 min Intro to Tabata
Robin Arzón
✅ 29 kj
Tuesday 1/8/19
0 kj
Wednesday 6/28/17