Shake and Bake
Workouts
Wednesday 10/21/20 @ 11:59 AM
✅
172kj
68rpm
43%
16mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Friday 11/1/19 @ 10:58 AM
✅
307kj
69rpm
45%
17mph
Saturday 4/4/20 @ 7:45 PM
270kj
64rpm
46%
16mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Tuesday 1/7/20 @ 12:22 AM
83kj
71rpm
36%
14mph
Monday 11/11/19 @ 4:50 PM
✅
69kj
75rpm
42%
17mph
Sunday 11/17/19 @ 5:45 PM
25kj
58rpm
33%
10mph
Monday 11/11/19 @ 5:1 PM
✅
62kj
70rpm
43%
16mph
Saturday 11/16/19 @ 4:16 PM
42kj
81rpm
33%
14mph
Saturday 11/16/19 @ 2:59 PM
✅
341kj
74rpm
45%
18mph
Saturday 11/16/19 @ 2:59 PM
208kj
60rpm
43%
14mph
Wednesday 8/7/19 @ 10:30 PM
✅
130kj
73rpm
43%
17mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
Thursday 4/11/19 @ 10:45 AM
✅
218kj
71rpm
45%
17mph
Wednesday 4/10/19 @ 8:24 PM
123kj
60rpm
41%
13mph
Tuesday 4/2/19 @ 10:50 AM
✅
346kj
69rpm
48%
18mph
Saturday 3/30/19 @ 8:50 PM
190kj
59rpm
42%
13mph
Workouts
208
kj
Saturday 11/16/19
71
kj
Wednesday 7/24/19