Shake and Bake
VS
Workouts
Tuesday 10/20/20 @ 12:33 PM
192kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Monday 1/6/20 @ 12:16 PM
141kj
72rpm
45%
17mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Monday 11/11/19 @ 3:26 PM
✅
93kj
74rpm
50%
19mph
Monday 11/11/19 @ 3:28 PM
83kj
66rpm
49%
17mph
Monday 11/25/19 @ 12:5 PM
✅
239kj
75rpm
45%
18mph
Monday 11/25/19 @ 6:24 PM
170kj
69rpm
42%
15mph
Friday 11/1/19 @ 10:58 AM
✅
307kj
69rpm
45%
17mph
Monday 1/28/19 @ 5:11 PM
306kj
64rpm
47%
16mph
Wednesday 8/7/19 @ 10:30 PM
130kj
73rpm
43%
17mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
Thursday 6/13/19 @ 11:1 AM
✅
226kj
73rpm
46%
18mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Friday 3/29/19 @ 10:58 AM
✅
369kj
71rpm
48%
18mph
Sunday 3/24/19 @ 12:28 AM
265kj
63rpm
46%
15mph
Tuesday 2/26/19 @ 11:54 AM
✅
224kj
73rpm
45%
17mph
Friday 12/28/18 @ 1:29 PM
158kj
64rpm
42%
14mph
Monday 2/25/19 @ 11:48 AM
✅
345kj
74rpm
45%
18mph
Monday 2/25/19 @ 6:48 PM
288kj
64rpm
46%
16mph
brickhousej
Silver Spring, MD
27
🔥
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
14
Workouts
192
kj
Tuesday 10/20/20
130
kj
Wednesday 8/7/19