Shake and Bake
Workouts
Sunday 7/16/23 @ 6:56 PM
✅
557kj
86rpm
43%
19mph
Saturday 2/13/21 @ 8:36 PM
493kj
85rpm
42%
18mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Thursday 4/23/20 @ 6:46 PM
412kj
85rpm
44%
19mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Saturday 9/28/19 @ 5:24 PM
561kj
81rpm
45%
19mph
Saturday 7/6/19 @ 4:41 PM
✅
663kj
88rpm
46%
21mph
Sunday 9/1/19 @ 7:58 PM
546kj
86rpm
43%
19mph
Sunday 5/3/20 @ 1:20 PM
✅
448kj
86rpm
45%
20mph
Monday 5/10/21 @ 12:6 PM
373kj
85rpm
42%
18mph
Thursday 12/3/20 @ 11:50 PM
386kj
83rpm
43%
19mph
Sunday 10/18/20 @ 2:4 PM
✅
388kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 4:34 PM
394kj
88rpm
42%
19mph
Thursday 1/9/20 @ 12:41 AM
✅
508kj
83rpm
49%
21mph
Tuesday 1/7/20 @ 12:43 PM
417kj
80rpm
46%
19mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Thursday 7/18/19 @ 12:33 PM
383kj
90rpm
40%
18mph
Tuesday 1/1/19 @ 4:21 PM
✅
315kj
81rpm
49%
20mph
Monday 5/13/19 @ 12:29 PM
273kj
79rpm
47%
19mph
Workouts
493
kj
Saturday 2/13/21
412
kj
Thursday 4/23/20
373
kj
Monday 5/10/21