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Shake and Bake
brewgator
VA
65 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat brewgator
Workouts
Next Workouts
Sunday 7/16/23 @ 6:56 PM
✅
557
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:59 PM
270
kj
74
rpm
36
%
14
mph
Saturday 2/15/20 @ 9:46 PM
✅
500
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 11:26 AM
271
kj
78
rpm
39
%
16
mph
Monday 1/4/21 @ 9:49 AM
✅
149
kj
85
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 12/30/20 @ 12:39 AM
85
kj
65
rpm
40
%
14
mph
Saturday 9/28/19 @ 1:35 PM
✅
679
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 12:41 PM
330
kj
76
rpm
39
%
16
mph
Sunday 6/21/20 @ 8:30 PM
✅
531
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 12/7/20 @ 12:23 AM
213
kj
73
rpm
36
%
14
mph
Thursday 1/9/20 @ 12:41 AM
✅
508
kj
83
rpm
49
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/24/20 @ 3:28 PM
188
kj
55
rpm
42
%
12
mph
Sunday 6/30/19 @ 6:24 PM
✅
611
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:45 AM
344
kj
75
rpm
40
%
16
mph
Saturday 7/6/19 @ 4:41 PM
✅
663
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 12:52 AM
332
kj
69
rpm
41
%
15
mph
Saturday 7/27/19 @ 6:58 PM
✅
359
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 12:20 PM
154
kj
76
rpm
37
%
15
mph
Friday 7/19/19 @ 11:27 PM
✅
487
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 1:7 AM
251
kj
83
rpm
36
%
15
mph
Next Workouts
brewgator
VA
65 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat brewgator
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Sunday 7/16/23
270
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 2/15/20
271
kj
Tuesday 2/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
149
kj
Monday 1/4/21
85
kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Saturday 9/28/19
330
kj
Thursday 7/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
531
kj
Sunday 6/21/20
213
kj
Monday 12/7/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
508
kj
Thursday 1/9/20
188
kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Sunday 6/30/19
344
kj
Tuesday 7/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 7/6/19
332
kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Saturday 7/27/19
154
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 7/19/19
251
kj
Thursday 7/11/19
Next Workouts