Shake and Bake
Workouts
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Tuesday 6/16/20 @ 10:45 PM
✅
115kj
76rpm
45%
18mph
Wednesday 6/2/21 @ 8:33 PM
120kj
73rpm
41%
16mph
Saturday 6/19/21 @ 8:28 PM
✅
146kj
67rpm
47%
17mph
Wednesday 5/12/21 @ 5:37 PM
169kj
78rpm
38%
15mph
Thursday 12/17/20 @ 9:39 PM
✅
278kj
75rpm
48%
19mph
Friday 2/12/21 @ 7:6 PM
116kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 3:36 PM
✅
204kj
73rpm
51%
20mph
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
Thursday 2/4/21 @ 1:1 AM
✅
312kj
73rpm
52%
20mph
Wednesday 5/6/20 @ 2:46 AM
77kj
80rpm
36%
15mph
Tuesday 7/7/20 @ 7:0 PM
✅
94kj
75rpm
41%
16mph
Monday 6/8/20 @ 11:13 PM
41kj
80rpm
33%
14mph
Friday 6/5/20 @ 5:37 PM
✅
46kj
69rpm
38%
14mph
Sunday 2/2/20 @ 12:38 AM
67kj
75rpm
36%
14mph
Monday 4/13/20 @ 5:5 PM
✅
79kj
77rpm
38%
15mph
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Monday 3/16/20 @ 10:37 PM
✅
132kj
80rpm
40%
17mph
Friday 3/27/20 @ 1:12 AM
114kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 7:48 PM
✅
162kj
86rpm
41%
18mph