Shake and Bake
Workouts
Monday 2/10/20 @ 1:8 AM
184kj
70rpm
43%
16mph
Wednesday 4/29/20 @ 4:2 PM
✅
189kj
63rpm
47%
16mph
Tuesday 4/13/21 @ 12:2 AM
144kj
72rpm
39%
14mph
Wednesday 6/8/22 @ 6:42 PM
✅
174kj
69rpm
43%
15mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Tuesday 5/17/22 @ 12:21 AM
✅
216kj
71rpm
46%
17mph
Tuesday 6/15/21 @ 1:48 AM
100kj
80rpm
36%
15mph
Wednesday 6/23/21 @ 9:26 PM
✅
117kj
77rpm
40%
16mph
Monday 1/4/21 @ 11:58 PM
143kj
63rpm
41%
14mph
Thursday 1/14/21 @ 12:40 AM
✅
180kj
58rpm
48%
15mph
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Tuesday 1/5/21 @ 9:22 PM
✅
193kj
72rpm
43%
16mph
Tuesday 10/20/20 @ 11:22 PM
181kj
76rpm
41%
16mph
Thursday 10/22/20 @ 6:19 PM
✅
182kj
69rpm
43%
16mph
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Wednesday 4/15/20 @ 1:34 AM
✅
106kj
77rpm
38%
15mph
Saturday 9/28/19 @ 6:50 PM
98kj
68rpm
41%
15mph
Wednesday 2/19/20 @ 2:29 AM
✅
181kj
77rpm
41%
16mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Workouts
155
kj
Wednesday 12/30/20