Shake and Bake

Workouts

Wednesday 6/2/21 @ 1:16 AM
โœ…
73kj
77rpm
37%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Tuesday 2/22/22 @ 10:28 PM
23kj
80rpm
25%
11mph
10 min Low Impact Ride
Bradley Rose
Wednesday 11/17/21 @ 10:30 AM
โœ…
30kj
77rpm
29%
12mph
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 9:1 PM
โœ…
73kj
76rpm
37%
15mph
Tuesday 6/1/21 @ 1:13 AM
โœ…
104kj
74rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Tuesday 6/15/21 @ 1:48 AM
โœ…
100kj
80rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Wednesday 4/21/21 @ 12:59 AM
104kj
73rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 12:31 AM
โœ…
123kj
70rpm
42%
16mph
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
โœ…
217kj
70rpm
46%
17mph
Wednesday 2/17/21 @ 12:21 AM
โœ…
191kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
โœ…
279kj
77rpm
48%
19mph
Wednesday 1/27/21 @ 12:45 AM
โœ…
117kj
85rpm
36%
16mph
20 min 90s Pop Ride
Emma Lovewell
Friday 1/8/21 @ 1:53 AM
96kj
74rpm
37%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
โœ… 73 kj
Wednesday 6/2/21
69 kj
Tuesday 12/14/21
10 min Low Impact Ride
Bradley Rose
23 kj
Tuesday 2/22/22
โœ… 30 kj
Wednesday 11/17/21
15 min Low Impact Ride
Emma Lovewell
69 kj
Wednesday 6/24/20
โœ… 73 kj
Friday 6/19/20
20 min 2000s Ride
Cody Rigsby
โœ… 104 kj
Tuesday 6/1/21
88 kj
Thursday 6/24/21
20 min Mood Ride: Happy
Cody Rigsby
โœ… 100 kj
Tuesday 6/15/21
95 kj
Thursday 5/27/21
20 min Pop Ride
Cody Rigsby
104 kj
Wednesday 4/21/21
โœ… 123 kj
Tuesday 6/15/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
โœ… 217 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
โœ… 191 kj
Wednesday 2/17/21
147 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Friday 1/17/20
โœ… 279 kj
Saturday 1/18/20
20 min 90s Pop Ride
Emma Lovewell
โœ… 117 kj
Wednesday 1/27/21
96 kj
Friday 1/8/21