Shake and Bake
Workouts
Friday 8/28/20 @ 5:29 PM
130kj
77rpm
41%
17mph
Tuesday 8/11/20 @ 5:48 PM
✅
150kj
73rpm
46%
18mph
Tuesday 10/3/17 @ 1:26 PM
✅
442kj
84rpm
46%
20mph
Tuesday 10/3/17 @ 1:24 PM
426kj
82rpm
46%
19mph
Tuesday 9/12/17 @ 1:22 PM
✅
347kj
75rpm
45%
18mph
Tuesday 9/12/17 @ 1:24 PM
211kj
64rpm
39%
13mph
Monday 5/1/17 @ 1:26 PM
✅
387kj
77rpm
47%
19mph
Monday 5/1/17 @ 1:23 PM
226kj
71rpm
39%
15mph
Wednesday 4/26/17 @ 1:19 PM
✅
371kj
75rpm
46%
18mph
Wednesday 4/26/17 @ 1:25 PM
236kj
71rpm
40%
15mph
Wednesday 4/19/17 @ 1:26 PM
✅
361kj
73rpm
47%
18mph
Wednesday 4/19/17 @ 1:24 PM
243kj
70rpm
40%
15mph
Tuesday 4/18/17 @ 1:26 PM
✅
376kj
82rpm
44%
19mph
Tuesday 4/18/17 @ 1:22 PM
327kj
79rpm
43%
17mph
Thursday 3/16/17 @ 7:36 PM
✅
331kj
78rpm
43%
18mph
Saturday 3/11/17 @ 3:54 PM
304kj
75rpm
43%
17mph
Thursday 3/2/17 @ 12:53 PM
✅
412kj
82rpm
46%
19mph
Saturday 3/4/17 @ 1:15 AM
301kj
63rpm
49%
17mph
Thursday 2/9/17 @ 12:57 PM
✅
398kj
78rpm
47%
19mph
Saturday 2/11/17 @ 8:6 PM
273kj
71rpm
42%
16mph
Workouts
236
kj
Wednesday 4/26/17
243
kj
Wednesday 4/19/17