Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 2:44 AM
48kj
50rpm
35%
10mph
Wednesday 11/30/22 @ 5:33 PM
✅
173kj
63rpm
49%
17mph
Wednesday 1/5/22 @ 3:41 AM
54kj
62rpm
32%
10mph
Tuesday 1/11/22 @ 1:8 AM
✅
131kj
75rpm
41%
17mph
Wednesday 5/26/21 @ 2:6 AM
69kj
55rpm
40%
12mph
Monday 12/7/20 @ 6:0 PM
✅
138kj
64rpm
49%
17mph
Thursday 5/20/21 @ 2:32 AM
48kj
54rpm
40%
11mph
Thursday 11/19/20 @ 12:57 AM
✅
82kj
61rpm
46%
15mph
Wednesday 5/5/21 @ 2:17 AM
79kj
59rpm
39%
13mph
Tuesday 4/13/21 @ 9:1 PM
✅
142kj
67rpm
47%
17mph
Tuesday 10/8/19 @ 2:20 AM
60kj
76rpm
30%
12mph
Sunday 1/10/21 @ 8:8 PM
✅
113kj
67rpm
42%
15mph
Sunday 4/19/20 @ 4:3 PM
85kj
61rpm
35%
11mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Tuesday 5/5/20 @ 3:24 AM
54kj
68rpm
31%
11mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Thursday 10/31/19 @ 2:22 AM
53kj
69rpm
30%
11mph
Saturday 7/25/20 @ 9:32 PM
✅
140kj
69rpm
46%
17mph
Friday 1/24/20 @ 11:55 PM
71kj
76rpm
32%
13mph
Monday 1/27/20 @ 11:32 AM
✅
92kj
75rpm
36%
14mph
brandibatx
Austin, TX #BGM #blacklivesmatter
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VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
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