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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
61 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bradneedsabs
Workouts
Next Workouts
Friday 6/18/21 @ 7:15 PM
✅
277
kj
97
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 9:53 PM
159
kj
85
rpm
35
%
15
mph
Wednesday 6/2/21 @ 2:18 PM
✅
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 7/12/22 @ 3:6 PM
252
kj
85
rpm
35
%
16
mph
Thursday 5/27/21 @ 1:31 PM
✅
289
kj
99
rpm
40
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 6:10 PM
170
kj
86
rpm
35
%
16
mph
Wednesday 5/26/21 @ 1:21 PM
✅
418
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 3:46 PM
242
kj
87
rpm
34
%
15
mph
Monday 10/12/20 @ 8:25 PM
✅
301
kj
68
rpm
52
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 6:0 PM
156
kj
61
rpm
43
%
14
mph
Wednesday 1/29/20 @ 2:53 PM
✅
152
kj
78
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Share
Monday 2/3/20 @ 5:42 PM
123
kj
78
rpm
40
%
16
mph
Friday 1/24/20 @ 1:26 AM
✅
222
kj
70
rpm
46
%
17
mph
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
Friday 1/24/20 @ 1:20 AM
163
kj
69
rpm
42
%
15
mph
Friday 1/17/20 @ 1:28 AM
✅
302
kj
86
rpm
46
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 11:8 PM
167
kj
80
rpm
38
%
16
mph
Friday 10/18/19 @ 12:54 AM
✅
222
kj
79
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:53 AM
168
kj
72
rpm
41
%
16
mph
Wednesday 9/18/19 @ 1:52 PM
✅
149
kj
82
rpm
42
%
18
mph
20 min Country Ride
Ally Love
View Class
Share
Monday 10/14/19 @ 7:20 PM
117
kj
83
rpm
37
%
16
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
61 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bradneedsabs
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Friday 6/18/21
159
kj
Friday 2/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Wednesday 6/2/21
252
kj
Tuesday 7/12/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Thursday 5/27/21
170
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 5/26/21
242
kj
Saturday 5/1/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
301
kj
Monday 10/12/20
156
kj
Tuesday 10/13/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
152
kj
Wednesday 1/29/20
123
kj
Monday 2/3/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
✅
222
kj
Friday 1/24/20
163
kj
Friday 1/24/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 1/17/20
167
kj
Monday 1/20/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
222
kj
Friday 10/18/19
168
kj
Friday 10/18/19
20 min Country Ride
Ally Love
View Class
Share
✅
149
kj
Wednesday 9/18/19
117
kj
Monday 10/14/19
Next Workouts