Shake and Bake
Workouts
Tuesday 12/12/23 @ 10:54 AM
kj
rpm
%
0mph
Friday 1/5/24 @ 2:2 PM
✅
88kj
79rpm
33%
14mph
Friday 8/12/22 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 1:46 AM
✅
88kj
82rpm
33%
14mph
Sunday 4/17/22 @ 3:10 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 12:30 AM
✅
103kj
78rpm
37%
15mph
Wednesday 8/18/21 @ 8:37 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 12:26 PM
✅
120kj
84rpm
37%
16mph
Friday 7/2/21 @ 2:1 PM
49kj
65rpm
33%
12mph
Friday 7/2/21 @ 1:50 PM
✅
72kj
70rpm
38%
14mph
Thursday 6/3/21 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 12:53 AM
✅
83kj
79rpm
38%
15mph
Wednesday 4/28/21 @ 8:49 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:24 PM
✅
123kj
79rpm
40%
16mph
Thursday 6/3/21 @ 9:3 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:56 PM
✅
124kj
79rpm
40%
16mph
Thursday 5/20/21 @ 9:40 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 12:33 PM
✅
94kj
80rpm
39%
16mph
Saturday 2/27/21 @ 3:36 PM
✅
242kj
85rpm
49%
21mph
Thursday 3/11/21 @ 1:15 PM
140kj
72rpm
44%
17mph
Workouts
49
kj
Friday 7/2/21