Shake and Bake
Workouts
Tuesday 6/21/22 @ 10:14 AM
161kj
74rpm
39%
15mph
Sunday 5/15/22 @ 1:9 PM
✅
231kj
86rpm
41%
18mph
Sunday 3/13/22 @ 8:25 PM
127kj
66rpm
46%
16mph
Monday 1/17/22 @ 1:50 PM
✅
145kj
69rpm
47%
17mph
Tuesday 1/25/22 @ 10:58 PM
69kj
58rpm
52%
17mph
Thursday 1/13/22 @ 8:24 PM
✅
83kj
65rpm
50%
18mph
Sunday 1/16/22 @ 4:53 PM
274kj
70rpm
43%
16mph
Saturday 1/15/22 @ 6:26 PM
✅
299kj
79rpm
41%
17mph
Monday 3/16/20 @ 8:21 PM
451kj
66rpm
50%
17mph
Saturday 8/7/21 @ 7:50 PM
✅
537kj
72rpm
51%
19mph
Wednesday 5/19/21 @ 10:40 AM
✅
217kj
65rpm
50%
17mph
Thursday 1/7/21 @ 5:21 PM
188kj
67rpm
45%
16mph
Monday 2/8/21 @ 10:55 PM
306kj
70rpm
46%
17mph
Saturday 2/6/21 @ 6:26 PM
✅
372kj
79rpm
45%
18mph
Wednesday 1/27/21 @ 10:48 PM
303kj
73rpm
44%
17mph
Tuesday 1/19/21 @ 2:15 PM
✅
316kj
77rpm
43%
17mph
Monday 1/4/21 @ 11:19 AM
135kj
70rpm
45%
17mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
Thursday 11/26/20 @ 8:11 PM
284kj
83rpm
39%
16mph
Workouts
274
kj
Sunday 1/16/22
303
kj
Wednesday 1/27/21
284
kj
Thursday 11/26/20