Shake and Bake

Workouts

Monday 8/1/22 @ 9:27 PM
108kj
69rpm
42%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/13/22 @ 12:30 AM
✅
113kj
77rpm
38%
15mph
Wednesday 8/11/21 @ 9:40 PM
259kj
79rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/26/22 @ 1:6 AM
✅
311kj
83rpm
38%
16mph
Wednesday 11/10/21 @ 11:21 AM
109kj
72rpm
41%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 12:35 AM
✅
138kj
81rpm
41%
17mph
Sunday 8/8/21 @ 9:56 PM
150kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/6/21 @ 12:5 AM
✅
176kj
89rpm
36%
16mph
Wednesday 5/19/21 @ 10:40 AM
✅
217kj
65rpm
50%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:30 AM
207kj
75rpm
44%
17mph
Wednesday 1/6/21 @ 11:33 AM
201kj
67rpm
47%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
224kj
79rpm
42%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
334kj
71rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 8:43 PM
331kj
71rpm
45%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
274kj
83rpm
38%
16mph
Wednesday 9/30/20 @ 10:26 AM
✅
136kj
78rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 6/2/20 @ 8:1 PM
113kj
84rpm
37%
15mph
Tuesday 3/17/20 @ 8:57 PM
✅
204kj
68rpm
47%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 5/26/20 @ 10:6 PM
158kj
87rpm
34%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
108 kj
Monday 8/1/22
✅ 113 kj
Wednesday 7/13/22
45 min Power Zone Ride
Denis Morton
259 kj
Wednesday 8/11/21
✅ 311 kj
Wednesday 1/26/22
20 min Mood Ride: Happy
Cody Rigsby
109 kj
Wednesday 11/10/21
✅ 138 kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Olivia Amato
150 kj
Sunday 8/8/21
✅ 176 kj
Saturday 2/6/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 217 kj
Wednesday 5/19/21
207 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
201 kj
Wednesday 1/6/21
✅ 224 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 334 kj
Sunday 12/13/20
331 kj
Saturday 12/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 419 kj
Thursday 11/26/20
274 kj
Thursday 11/26/20
20 min Hip Hop Ride
Robin Arzón
✅ 136 kj
Wednesday 9/30/20
113 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin Arzón
✅ 204 kj
Tuesday 3/17/20
158 kj
Tuesday 5/26/20