Shake and Bake
Workouts
Wednesday 8/11/21 @ 9:40 PM
259kj
79rpm
38%
16mph
Saturday 5/7/22 @ 3:16 PM
✅
458kj
82rpm
44%
19mph
Wednesday 7/7/21 @ 9:29 PM
268kj
66rpm
54%
19mph
Sunday 6/27/21 @ 11:20 AM
✅
281kj
76rpm
48%
19mph
Wednesday 1/6/21 @ 11:33 AM
201kj
67rpm
47%
17mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Wednesday 12/9/20 @ 10:24 PM
156kj
66rpm
50%
18mph
Tuesday 12/8/20 @ 10:57 AM
✅
203kj
75rpm
50%
20mph
Wednesday 7/1/20 @ 9:0 PM
236kj
67rpm
50%
18mph
Wednesday 7/1/20 @ 10:51 AM
✅
332kj
81rpm
50%
21mph
Thursday 2/27/20 @ 10:33 PM
212kj
60rpm
52%
17mph
Wednesday 4/15/20 @ 9:10 PM
✅
316kj
73rpm
52%
20mph
Sunday 3/29/20 @ 4:45 PM
389kj
73rpm
43%
16mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:57 PM
386kj
58rpm
58%
18mph
Sunday 3/29/20 @ 12:59 PM
✅
418kj
77rpm
47%
19mph
Tuesday 3/17/20 @ 8:57 PM
204kj
68rpm
47%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Wednesday 3/27/19 @ 8:29 PM
225kj
60rpm
54%
18mph
Monday 4/1/19 @ 9:55 AM
✅
261kj
72rpm
49%
19mph
Workouts
201
kj
Wednesday 1/6/21
236
kj
Wednesday 7/1/20
389
kj
Sunday 3/29/20
204
kj
Tuesday 3/17/20