Shake and Bake

Workouts

Wednesday 3/1/23 @ 10:26 AM
131kj
88rpm
42%
19mph
15 min 2010s Ride
Sam Yo
Wednesday 3/1/23 @ 11:13 AM
✅
270kj
84rpm
59%
25mph
Wednesday 2/15/23 @ 12:51 PM
93kj
85rpm
44%
19mph
Extra 10: Intervals Ride
Leanne Hainsby
Tuesday 1/17/23 @ 11:45 AM
✅
191kj
91rpm
56%
25mph
Friday 5/20/22 @ 9:56 AM
48kj
87rpm
33%
15mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/17/22 @ 12:27 PM
✅
141kj
97rpm
47%
22mph
Monday 7/6/20 @ 2:13 PM
133kj
92rpm
41%
19mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 12:29 PM
✅
190kj
83rpm
51%
22mph
Wednesday 12/30/20 @ 3:15 PM
322kj
85rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 11:58 AM
✅
437kj
88rpm
52%
23mph
Saturday 12/19/20 @ 2:44 PM
64kj
90rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 3:18 PM
✅
140kj
93rpm
49%
23mph
Thursday 9/26/19 @ 1:5 PM
193kj
79rpm
49%
19mph
20 min 90s Ride
Jenn Sherman
Saturday 5/9/20 @ 3:17 PM
✅
313kj
86rpm
55%
23mph
Saturday 3/21/20 @ 2:4 PM
196kj
82rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 12:45 PM
✅
348kj
91rpm
54%
24mph
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
✅
641kj
87rpm
61%
26mph
Monday 2/24/20 @ 9:24 PM
292kj
80rpm
48%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 11:14 AM
✅
526kj
87rpm
57%
24mph

Workouts

15 min 2010s Ride
Sam Yo
131 kj
Wednesday 3/1/23
✅ 270 kj
Wednesday 3/1/23
Extra 10: Intervals Ride
Leanne Hainsby
93 kj
Wednesday 2/15/23
✅ 191 kj
Tuesday 1/17/23
10 min Low Impact Ride
Ben Alldis
48 kj
Friday 5/20/22
✅ 141 kj
Tuesday 5/17/22
15 min Low Impact Ride
Emma Lovewell
133 kj
Monday 7/6/20
✅ 190 kj
Wednesday 6/24/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
322 kj
Wednesday 12/30/20
✅ 437 kj
Tuesday 1/5/21
10 min Low Impact Ride
Alex Toussaint
64 kj
Saturday 12/19/20
✅ 140 kj
Tuesday 12/22/20
20 min 90s Ride
Jenn Sherman
193 kj
Thursday 9/26/19
✅ 313 kj
Saturday 5/9/20
20 min Pop Ride
Robin Arzón
196 kj
Saturday 3/21/20
✅ 348 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
300 kj
Monday 3/16/20
✅ 641 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
292 kj
Monday 2/24/20
✅ 526 kj
Monday 2/24/20