Shake and Bake
Workouts
Sunday 3/6/22 @ 4:0 PM
✅
104kj
68rpm
40%
15mph
Wednesday 3/9/22 @ 8:39 PM
90kj
76rpm
36%
14mph
Saturday 2/20/21 @ 3:43 PM
✅
178kj
66rpm
44%
16mph
Friday 2/19/21 @ 2:0 PM
119kj
71rpm
36%
14mph
Wednesday 12/30/20 @ 10:46 AM
✅
190kj
71rpm
43%
16mph
Sunday 1/3/21 @ 2:53 PM
164kj
80rpm
37%
16mph
Tuesday 4/28/20 @ 8:49 PM
✅
127kj
67rpm
44%
16mph
Sunday 1/3/21 @ 2:31 PM
107kj
79rpm
37%
16mph
Sunday 9/13/20 @ 1:26 PM
✅
225kj
73rpm
45%
17mph
Sunday 9/13/20 @ 1:26 PM
201kj
88rpm
38%
17mph
Saturday 1/18/20 @ 2:16 PM
✅
238kj
73rpm
46%
18mph
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Friday 1/4/19 @ 2:29 PM
✅
170kj
74rpm
47%
18mph
Friday 1/4/19 @ 11:9 PM
61kj
62rpm
35%
12mph
Monday 9/24/18 @ 4:4 PM
✅
133kj
74rpm
42%
16mph
Saturday 9/22/18 @ 5:42 PM
112kj
56rpm
49%
16mph
Saturday 8/11/18 @ 9:58 PM
✅
450kj
72rpm
52%
20mph
Monday 8/13/18 @ 6:35 PM
256kj
69rpm
42%
16mph
Wednesday 6/27/18 @ 1:20 AM
✅
136kj
73rpm
43%
17mph
Tuesday 7/10/18 @ 11:19 AM
80kj
68rpm
37%
14mph
Workouts
164
kj
Sunday 1/3/21