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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Next Workouts
Tuesday 10/19/21 @ 10:26 PM
✅
318
kj
78
rpm
50
%
20
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Tuesday 10/19/21 @ 10:29 PM
37
kj
46
rpm
33
%
7
mph
Friday 5/28/21 @ 4:29 PM
✅
202
kj
78
rpm
49
%
20
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 6/4/21 @ 6:40 PM
85
kj
68
rpm
37
%
14
mph
Tuesday 4/6/21 @ 11:25 PM
✅
313
kj
77
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/6/21 @ 11:28 PM
132
kj
65
rpm
40
%
14
mph
Monday 8/3/20 @ 2:54 PM
✅
277
kj
83
rpm
45
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 7/28/20 @ 4:38 PM
3
kj
80
rpm
32
%
13
mph
Tuesday 7/14/20 @ 10:33 PM
✅
175
kj
75
rpm
47
%
19
mph
20 min Pride Ride
Erik Jäger
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Tuesday 7/14/20 @ 10:7 PM
108
kj
71
rpm
40
%
15
mph
Friday 6/19/20 @ 9:10 PM
✅
194
kj
72
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 6/19/20 @ 9:19 PM
55
kj
60
rpm
37
%
12
mph
Wednesday 6/17/20 @ 8:25 PM
✅
562
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 6/17/20 @ 8:26 PM
194
kj
75
rpm
31
%
12
mph
Sunday 4/19/20 @ 4:54 PM
✅
247
kj
73
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 6:9 PM
131
kj
69
rpm
38
%
14
mph
Tuesday 3/31/20 @ 7:19 PM
✅
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin Arzón
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Thursday 4/9/20 @ 8:41 PM
191
kj
68
rpm
38
%
14
mph
Saturday 3/14/20 @ 6:6 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 5:33 PM
103
kj
64
rpm
36
%
13
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Next Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
318
kj
Tuesday 10/19/21
37
kj
Tuesday 10/19/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
202
kj
Friday 5/28/21
85
kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
313
kj
Tuesday 4/6/21
132
kj
Tuesday 4/6/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
277
kj
Monday 8/3/20
3
kj
Tuesday 7/28/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
175
kj
Tuesday 7/14/20
108
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
194
kj
Friday 6/19/20
55
kj
Friday 6/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
562
kj
Wednesday 6/17/20
194
kj
Wednesday 6/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
247
kj
Sunday 4/19/20
131
kj
Saturday 1/18/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
341
kj
Tuesday 3/31/20
191
kj
Thursday 4/9/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
220
kj
Saturday 3/14/20
103
kj
Tuesday 3/17/20
Next Workouts