Shake and Bake

Workouts

Tuesday 4/19/22 @ 7:3 PM
✅
316kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Saturday 1/1/22 @ 10:21 PM
✅
301kj
81rpm
48%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/11/22 @ 4:39 PM
220kj
78rpm
39%
16mph
Monday 1/25/21 @ 11:15 PM
✅
281kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Wednesday 11/18/20 @ 1:1 AM
✅
408kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Sunday 8/23/20 @ 6:54 PM
✅
289kj
72rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/28/20 @ 10:7 PM
230kj
71rpm
46%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Monday 3/9/20 @ 8:28 PM
✅
265kj
75rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/25/20 @ 5:11 PM
244kj
82rpm
43%
18mph
Saturday 3/28/20 @ 6:33 PM
154kj
74rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Thursday 3/26/20 @ 7:43 PM
230kj
68rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Tuesday 2/25/20 @ 6:10 PM
✅
96kj
75rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Tuesday 4/19/22
211 kj
Tuesday 5/3/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 301 kj
Saturday 1/1/22
220 kj
Tuesday 1/11/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 281 kj
Monday 1/25/21
210 kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
✅ 408 kj
Wednesday 11/18/20
381 kj
Thursday 11/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 289 kj
Sunday 8/23/20
230 kj
Friday 2/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Wednesday 7/15/20
273 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 265 kj
Monday 3/9/20
244 kj
Saturday 4/25/20
20 min Pop Ride
Cody Rigsby
154 kj
Saturday 3/28/20
✅ 177 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
230 kj
Thursday 3/26/20
✅ 281 kj
Friday 1/31/20
15 min Low Impact Ride
Matt Wilpers
✅ 96 kj
Tuesday 2/25/20
91 kj
Sunday 2/2/20