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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87 π₯
Beat actually_ashley
VS
actually_ashley
CA
52
Beat bowchickawowwow
Workouts
Next Workouts
Saturday 8/28/21 @ 6:3 PM
163
kj
78
rpm
45
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 8:33 PM
β
208
kj
79
rpm
50
%
20
mph
Tuesday 8/10/21 @ 12:34 AM
215
kj
78
rpm
51
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 5/27/21 @ 2:19 AM
β
233
kj
80
rpm
52
%
21
mph
Monday 5/24/21 @ 11:24 PM
313
kj
77
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 5/27/21 @ 1:41 AM
β
322
kj
87
rpm
46
%
20
mph
Saturday 2/27/21 @ 7:17 PM
64
kj
74
rpm
42
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 1/9/21 @ 5:42 PM
β
77
kj
85
rpm
41
%
18
mph
Saturday 2/6/21 @ 6:26 PM
454
kj
78
rpm
50
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 2/7/21 @ 8:1 PM
β
480
kj
81
rpm
49
%
20
mph
Wednesday 1/6/21 @ 12:24 AM
211
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
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Wednesday 1/6/21 @ 12:27 AM
β
336
kj
82
rpm
49
%
20
mph
Tuesday 9/22/20 @ 7:8 PM
β
159
kj
85
rpm
46
%
20
mph
15 min HIIT Ride
Alex Toussaint
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Thursday 11/19/20 @ 12:13 AM
136
kj
86
rpm
43
%
19
mph
Sunday 11/1/20 @ 9:13 PM
β
274
kj
75
rpm
49
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/31/20 @ 7:18 PM
259
kj
73
rpm
48
%
18
mph
Wednesday 7/29/20 @ 8:57 PM
β
427
kj
76
rpm
49
%
19
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Tuesday 7/28/20 @ 1:9 AM
420
kj
74
rpm
49
%
19
mph
Sunday 3/15/20 @ 10:22 PM
β
268
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:23 PM
194
kj
80
rpm
39
%
16
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87 π₯
Beat actually_ashley
VS
actually_ashley
CA
52
Beat bowchickawowwow
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
163
kj
Saturday 8/28/21
β
208
kj
Saturday 8/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
215
kj
Tuesday 8/10/21
β
233
kj
Thursday 5/27/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
313
kj
Monday 5/24/21
β
322
kj
Thursday 5/27/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Saturday 2/27/21
β
77
kj
Saturday 1/9/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
454
kj
Saturday 2/6/21
β
480
kj
Sunday 2/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
211
kj
Wednesday 1/6/21
β
336
kj
Wednesday 1/6/21
15 min HIIT Ride
Alex Toussaint
View Class
Share
β
159
kj
Tuesday 9/22/20
136
kj
Thursday 11/19/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
274
kj
Sunday 11/1/20
259
kj
Saturday 10/31/20
45 min Rock Ride
Kendall Toole
View Class
Share
β
427
kj
Wednesday 7/29/20
420
kj
Tuesday 7/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
268
kj
Sunday 3/15/20
194
kj
Sunday 3/15/20
Next Workouts