Shake and Bake
VS
Workouts
Friday 8/14/20 @ 11:47 AM
125kj
69rpm
37%
14mph
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Tuesday 1/14/20 @ 11:43 AM
119kj
67rpm
37%
13mph
Wednesday 10/14/20 @ 12:29 PM
✅
164kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Monday 11/11/19 @ 3:38 PM
✅
55kj
78rpm
38%
16mph
Tuesday 1/22/19 @ 11:3 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 10:58 AM
✅
307kj
69rpm
45%
17mph
Wednesday 5/29/19 @ 8:59 PM
✅
295kj
68rpm
45%
16mph
Wednesday 8/21/19 @ 11:9 AM
259kj
71rpm
41%
16mph
Monday 5/6/19 @ 8:47 PM
172kj
71rpm
41%
15mph
Monday 5/6/19 @ 11:6 AM
✅
227kj
73rpm
45%
17mph
Friday 3/22/19 @ 5:27 PM
kj
rpm
%
0mph
Friday 3/29/19 @ 10:58 AM
✅
369kj
71rpm
48%
18mph
Thursday 3/14/19 @ 11:15 AM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 10:37 AM
✅
349kj
74rpm
46%
18mph
Tuesday 2/12/19 @ 11:40 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 11:47 AM
✅
99kj
75rpm
45%
18mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
VS
brickhousej
Silver Spring, MD
18
🔥
Workouts
kj
Thursday 3/14/19