Shake and Bake
Workouts
Saturday 9/12/20 @ 4:5 PM
✅
451kj
84rpm
41%
18mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:57 AM
✅
337kj
85rpm
42%
18mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 3:24 PM
✅
318kj
81rpm
41%
17mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:24 PM
✅
331kj
88rpm
41%
18mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 9:44 PM
189kj
90rpm
36%
17mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Friday 9/18/20 @ 1:3 PM
✅
204kj
93rpm
36%
17mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:8 PM
✅
181kj
85rpm
37%
16mph
Monday 3/23/20 @ 4:10 PM
153kj
87rpm
40%
18mph
Friday 2/14/20 @ 4:58 PM
415kj
81rpm
41%
17mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Wednesday 11/27/19 @ 9:48 PM
188kj
84rpm
38%
16mph
Friday 8/2/19 @ 1:51 PM
✅
260kj
87rpm
42%
19mph
Sunday 2/18/18 @ 11:55 PM
185kj
72rpm
43%
16mph
Friday 2/16/18 @ 6:54 PM
✅
247kj
83rpm
44%
18mph
Workouts
kj
Saturday 10/9/21
kj
Monday 2/1/21
kj
Monday 12/21/20
189
kj
Friday 7/24/20
415
kj
Friday 2/14/20