Shake and Bake
Workouts
Wednesday 11/27/19 @ 9:48 PM
✅
188kj
84rpm
38%
16mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Tuesday 2/9/21 @ 12:57 AM
337kj
85rpm
42%
18mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Thursday 3/18/21 @ 10:4 PM
211kj
94rpm
38%
17mph
Thursday 4/1/21 @ 11:58 AM
✅
224kj
83rpm
41%
18mph
Friday 6/26/20 @ 3:24 PM
✅
318kj
81rpm
41%
17mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Friday 9/18/20 @ 1:3 PM
✅
204kj
93rpm
36%
17mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Thursday 5/14/20 @ 5:22 PM
✅
205kj
83rpm
40%
17mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Sunday 4/8/18 @ 1:28 PM
✅
108kj
83rpm
36%
15mph
Tuesday 3/27/18 @ 2:5 AM
89kj
88rpm
32%
14mph
Monday 2/26/18 @ 11:55 PM
✅
197kj
77rpm
42%
17mph
Friday 2/16/18 @ 1:13 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 11:55 PM
✅
185kj
72rpm
43%
16mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Workouts
103
kj
Wednesday 11/23/22
337
kj
Tuesday 2/9/21
211
kj
Thursday 3/18/21
310
kj
Friday 1/29/21
203
kj
Thursday 12/17/20
119
kj
Friday 5/8/20