Shake and Bake

Workouts

Friday 10/22/21 @ 4:52 PM
βœ…
126kj
82rpm
39%
16mph
20 min Beginner Ride
Alex Toussaint
Wednesday 4/28/21 @ 3:7 AM
56kj
73rpm
29%
12mph
Friday 1/1/21 @ 6:35 PM
βœ…
299kj
81rpm
40%
17mph
45 min Low Impact Ride
Sam Yo
Thursday 11/25/21 @ 7:15 PM
129kj
66rpm
32%
12mph
Saturday 12/5/20 @ 5:22 PM
βœ…
332kj
81rpm
41%
18mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 9/25/21 @ 2:16 PM
147kj
68rpm
33%
12mph
Friday 2/26/21 @ 3:2 PM
βœ…
225kj
78rpm
45%
17mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 11:30 PM
131kj
45rpm
52%
14mph
Wednesday 1/29/20 @ 10:8 PM
βœ…
304kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/20/19 @ 12:18 AM
177kj
46rpm
51%
13mph
Thursday 11/28/19 @ 3:52 PM
βœ…
333kj
83rpm
41%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 7:51 PM
167kj
42rpm
51%
13mph
Thursday 11/14/19 @ 11:24 PM
βœ…
336kj
81rpm
42%
18mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 2:56 PM
138kj
41rpm
49%
12mph
Tuesday 5/7/19 @ 6:22 PM
βœ…
244kj
80rpm
45%
18mph
30 min Feel Good Ride
Ally Love
Tuesday 7/16/19 @ 7:17 PM
127kj
44rpm
53%
14mph
Monday 3/4/19 @ 11:27 PM
βœ…
396kj
83rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/6/19 @ 8:44 PM
156kj
61rpm
39%
13mph
Wednesday 7/11/18 @ 9:3 PM
βœ…
388kj
75rpm
47%
19mph
45 min Live DJ Ride
Denis Morton
Monday 4/16/18 @ 7:35 PM
121kj
38rpm
46%
11mph

Workouts

20 min Beginner Ride
Alex Toussaint
βœ… 126 kj
Friday 10/22/21
56 kj
Wednesday 4/28/21
45 min Low Impact Ride
Sam Yo
βœ… 299 kj
Friday 1/1/21
129 kj
Thursday 11/25/21
45 min Low Impact Ride
Christine D'Ercole
βœ… 332 kj
Saturday 12/5/20
147 kj
Saturday 9/25/21
30 min Coldplay Ride
Emma Lovewell
βœ… 225 kj
Friday 2/26/21
131 kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Denis Morton
βœ… 304 kj
Wednesday 1/29/20
177 kj
Wednesday 11/20/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 333 kj
Thursday 11/28/19
167 kj
Thursday 11/28/19
45 min Billy Joel Ride
Jenn Sherman
βœ… 336 kj
Thursday 11/14/19
138 kj
Saturday 11/16/19
30 min Feel Good Ride
Ally Love
βœ… 244 kj
Tuesday 5/7/19
127 kj
Tuesday 7/16/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 396 kj
Monday 3/4/19
156 kj
Wednesday 3/6/19
45 min Live DJ Ride
Denis Morton
βœ… 388 kj
Wednesday 7/11/18
121 kj
Monday 4/16/18