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Shake and Bake
bossladyhtk
Huntington Beach
13 🔥
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
2
Beat bossladyhtk
Workouts
Next Workouts
Sunday 10/18/20 @ 8:32 PM
✅
131
kj
85
rpm
38
%
17
mph
20 min Recovery Ride
Ally Love
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Sunday 11/15/20 @ 9:15 PM
120
kj
86
rpm
37
%
16
mph
Monday 10/24/22 @ 8:44 PM
160
kj
76
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/12/20 @ 11:33 AM
✅
189
kj
68
rpm
43
%
16
mph
Thursday 1/21/21 @ 6:1 PM
✅
157
kj
82
rpm
45
%
18
mph
20 min Country Ride
Ally Love
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Sunday 7/19/20 @ 11:26 PM
149
kj
78
rpm
44
%
17
mph
Friday 10/30/20 @ 5:37 PM
✅
59
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/27/20 @ 10:44 AM
35
kj
83
rpm
30
%
13
mph
Friday 7/17/20 @ 5:58 PM
✅
242
kj
83
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 1:59 PM
209
kj
80
rpm
41
%
17
mph
Wednesday 7/15/20 @ 9:31 PM
180
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Tuesday 9/29/20 @ 10:15 AM
✅
180
kj
76
rpm
40
%
16
mph
Saturday 9/26/20 @ 5:4 PM
✅
242
kj
79
rpm
44
%
18
mph
30 min Keith Urban Ride
Hannah Corbin
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Saturday 9/26/20 @ 1:34 PM
155
kj
69
rpm
41
%
15
mph
Thursday 8/13/20 @ 8:37 PM
✅
225
kj
82
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 6:30 PM
205
kj
78
rpm
42
%
17
mph
Thursday 7/23/20 @ 9:26 PM
✅
73
kj
78
rpm
43
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Friday 8/14/20 @ 11:1 PM
64
kj
78
rpm
41
%
17
mph
Tuesday 5/5/20 @ 4:8 PM
✅
181
kj
85
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/6/20 @ 5:57 PM
141
kj
83
rpm
33
%
15
mph
Next Workouts
bossladyhtk
Huntington Beach
13 🔥
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
2
Beat bossladyhtk
Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
131
kj
Sunday 10/18/20
120
kj
Sunday 11/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
160
kj
Monday 10/24/22
✅
189
kj
Thursday 11/12/20
20 min Country Ride
Ally Love
View Class
Share
✅
157
kj
Thursday 1/21/21
149
kj
Sunday 7/19/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
59
kj
Friday 10/30/20
35
kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
242
kj
Friday 7/17/20
209
kj
Saturday 7/18/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
180
kj
Wednesday 7/15/20
✅
180
kj
Tuesday 9/29/20
30 min Keith Urban Ride
Hannah Corbin
View Class
Share
✅
242
kj
Saturday 9/26/20
155
kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
225
kj
Thursday 8/13/20
205
kj
Sunday 8/16/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
73
kj
Thursday 7/23/20
64
kj
Friday 8/14/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Tuesday 5/5/20
141
kj
Monday 4/6/20
Next Workouts