Shake and Bake

Workouts

Wednesday 9/28/22 @ 9:53 PM
✅
93kj
74rpm
42%
16mph
15 min 80s Ride
Robin Arzón
Sunday 10/25/20 @ 3:2 PM
73kj
71rpm
39%
15mph
Tuesday 12/15/20 @ 7:23 PM
✅
64kj
88rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/31/20 @ 2:3 AM
52kj
83rpm
35%
15mph
Friday 6/5/20 @ 8:55 PM
✅
102kj
85rpm
39%
17mph
15 min Country Ride
Hannah Corbin
Saturday 1/25/20 @ 2:56 PM
80kj
75rpm
39%
15mph
Thursday 10/24/19 @ 11:36 PM
119kj
79rpm
39%
16mph
20 min Pop Ride
Hannah Corbin
Tuesday 10/22/19 @ 11:32 PM
✅
124kj
74rpm
42%
16mph
Monday 3/11/19 @ 10:17 PM
✅
276kj
84rpm
45%
19mph
30 min Women's History Ride
Robin Arzón
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
Tuesday 3/5/19 @ 4:52 PM
✅
257kj
77rpm
46%
19mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/12/19 @ 12:40 AM
220kj
77rpm
43%
18mph
Friday 2/1/19 @ 5:26 PM
✅
247kj
82rpm
44%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph
Friday 1/25/19 @ 7:53 PM
✅
289kj
86rpm
45%
20mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 2:35 AM
207kj
80rpm
41%
17mph
Saturday 11/24/18 @ 1:30 AM
✅
248kj
88rpm
41%
18mph
30 min Low Impact Ride
Jennifer Jacobs
Saturday 9/8/18 @ 2:38 AM
145kj
78rpm
36%
15mph
Tuesday 9/18/18 @ 4:28 PM
✅
242kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/20/18 @ 1:47 PM
163kj
71rpm
40%
15mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 93 kj
Wednesday 9/28/22
73 kj
Sunday 10/25/20
10 min Low Impact Ride
Alex Toussaint
✅ 64 kj
Tuesday 12/15/20
52 kj
Thursday 12/31/20
15 min Country Ride
Hannah Corbin
✅ 102 kj
Friday 6/5/20
80 kj
Saturday 1/25/20
20 min Pop Ride
Hannah Corbin
119 kj
Thursday 10/24/19
✅ 124 kj
Tuesday 10/22/19
30 min Women's History Ride
Robin Arzón
✅ 276 kj
Monday 3/11/19
188 kj
Wednesday 3/13/19
30 min Get Lifted Ride
Ally Love
✅ 257 kj
Tuesday 3/5/19
220 kj
Tuesday 3/12/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 247 kj
Friday 2/1/19
170 kj
Saturday 2/2/19
30 min Pop Ride
Ally Love
✅ 289 kj
Friday 1/25/19
207 kj
Sunday 1/27/19
30 min Low Impact Ride
Jennifer Jacobs
✅ 248 kj
Saturday 11/24/18
145 kj
Saturday 9/8/18
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Tuesday 9/18/18
163 kj
Thursday 9/20/18