Shake and Bake
Workouts
Friday 3/17/23 @ 10:58 PM
104kj
68rpm
41%
15mph
Saturday 5/20/23 @ 1:44 PM
✅
107kj
72rpm
39%
15mph
Sunday 8/21/22 @ 10:40 PM
✅
167kj
65rpm
44%
16mph
Saturday 8/20/22 @ 1:57 PM
114kj
54rpm
40%
12mph
Sunday 5/15/22 @ 8:19 PM
163kj
69rpm
42%
15mph
Saturday 5/14/22 @ 5:25 PM
✅
178kj
68rpm
43%
16mph
Thursday 1/20/22 @ 11:33 PM
✅
174kj
60rpm
48%
16mph
Friday 1/28/22 @ 1:36 PM
149kj
70rpm
39%
15mph
Sunday 1/16/22 @ 4:5 PM
236kj
63rpm
44%
15mph
Sunday 1/16/22 @ 12:51 PM
✅
245kj
66rpm
43%
15mph
Monday 10/11/21 @ 10:43 PM
✅
117kj
63rpm
46%
16mph
Wednesday 11/3/21 @ 12:26 PM
79kj
68rpm
37%
13mph
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Sunday 2/23/20 @ 3:7 PM
106kj
47rpm
46%
13mph
Tuesday 3/24/20 @ 12:56 PM
✅
108kj
59rpm
37%
11mph
Sunday 2/16/20 @ 5:24 PM
55kj
49rpm
46%
13mph
Tuesday 3/3/20 @ 10:3 AM
✅
63kj
60rpm
40%
13mph
Sunday 10/20/19 @ 9:38 PM
✅
80kj
59rpm
41%
14mph
Monday 12/2/19 @ 10:30 AM
74kj
72rpm
33%
13mph
Workouts
114
kj
Saturday 8/20/22
163
kj
Sunday 5/15/22
106
kj
Sunday 2/23/20