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Shake and Bake
bosslady74
Year of Grace
56 π₯
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
46
Beat bosslady74
Workouts
Next Workouts
Thursday 1/20/22 @ 11:33 PM
β
174
kj
60
rpm
48
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/18/22 @ 1:45 PM
101
kj
55
rpm
40
%
12
mph
Sunday 12/19/21 @ 5:46 PM
β
79
kj
54
rpm
49
%
15
mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
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Thursday 12/16/21 @ 2:5 PM
55
kj
59
rpm
38
%
12
mph
Sunday 11/21/21 @ 4:58 PM
β
173
kj
51
rpm
54
%
16
mph
30 min Sundays with Love
Ally Love
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Wednesday 11/24/21 @ 3:11 PM
112
kj
60
rpm
40
%
13
mph
Thursday 8/22/19 @ 10:28 PM
86
kj
48
rpm
56
%
16
mph
15 min Tabata Ride
Robin ArzΓ³n
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Tuesday 9/7/21 @ 3:36 AM
β
100
kj
49
rpm
55
%
14
mph
Wednesday 10/7/20 @ 10:26 PM
97
kj
56
rpm
47
%
15
mph
20 min Tabata Ride
Alex Toussaint
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Tuesday 6/29/21 @ 1:5 PM
β
108
kj
86
rpm
35
%
15
mph
Tuesday 5/11/21 @ 10:59 PM
β
180
kj
55
rpm
50
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Thursday 5/13/21 @ 12:54 PM
119
kj
55
rpm
43
%
13
mph
Tuesday 12/22/20 @ 10:13 PM
β
54
kj
74
rpm
39
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/1/21 @ 6:18 PM
49
kj
79
rpm
36
%
15
mph
Sunday 12/13/20 @ 4:55 PM
β
182
kj
51
rpm
55
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/13/20 @ 4:54 PM
151
kj
69
rpm
40
%
15
mph
Thursday 5/7/20 @ 9:39 PM
53
kj
68
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 11/2/20 @ 9:42 PM
β
62
kj
66
rpm
38
%
13
mph
Friday 6/5/20 @ 4:31 PM
149
kj
47
rpm
54
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Share
Friday 6/5/20 @ 4:29 PM
β
320
kj
0
rpm
0
%
0
mph
Next Workouts
bosslady74
Year of Grace
56 π₯
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
46
Beat bosslady74
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
174
kj
Thursday 1/20/22
101
kj
Tuesday 1/18/22
15 min Stacking Stuffer: Tabata Ride
Ally Love
View Class
Share
β
79
kj
Sunday 12/19/21
55
kj
Thursday 12/16/21
30 min Sundays with Love
Ally Love
View Class
Share
β
173
kj
Sunday 11/21/21
112
kj
Wednesday 11/24/21
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
86
kj
Thursday 8/22/19
β
100
kj
Tuesday 9/7/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
97
kj
Wednesday 10/7/20
β
108
kj
Tuesday 6/29/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
β
180
kj
Tuesday 5/11/21
119
kj
Thursday 5/13/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
54
kj
Tuesday 12/22/20
49
kj
Friday 1/1/21
30 min Sundays with Love
Ally Love
View Class
Share
β
182
kj
Sunday 12/13/20
151
kj
Sunday 12/13/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 5/7/20
β
62
kj
Monday 11/2/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
149
kj
Friday 6/5/20
β
320
kj
Friday 6/5/20
Next Workouts