Shake and Bake
Workouts
Tuesday 1/25/22 @ 2:36 AM
57kj
35rpm
40%
9mph
Tuesday 2/8/22 @ 5:24 PM
✅
224kj
76rpm
45%
17mph
Friday 10/16/20 @ 12:47 AM
78kj
59rpm
41%
13mph
Sunday 9/19/21 @ 5:2 PM
✅
142kj
80rpm
42%
17mph
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Saturday 10/24/20 @ 4:39 PM
✅
175kj
74rpm
41%
16mph
Thursday 8/26/21 @ 12:11 AM
82kj
49rpm
40%
11mph
Monday 6/7/21 @ 11:26 PM
✅
213kj
85rpm
54%
17mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Wednesday 4/21/21 @ 10:41 PM
✅
210kj
79rpm
44%
17mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Saturday 9/19/20 @ 5:49 PM
✅
153kj
76rpm
37%
14mph
Friday 3/13/20 @ 4:19 AM
✅
77kj
60rpm
33%
11mph
Sunday 4/12/20 @ 2:32 PM
kj
rpm
%
0mph
Workouts
135
kj
Saturday 7/4/20
165
kj
Saturday 2/27/21
109
kj
Tuesday 11/10/20