Shake and Bake
Workouts
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Tuesday 12/24/19 @ 5:6 PM
39kj
73rpm
34%
13mph
Tuesday 2/2/21 @ 10:35 PM
✅
51kj
79rpm
36%
15mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Friday 7/3/20 @ 12:31 AM
152kj
54rpm
41%
12mph
Friday 7/3/20 @ 1:35 PM
✅
274kj
68rpm
44%
16mph
Sunday 6/21/20 @ 4:25 AM
89kj
51rpm
40%
12mph
Saturday 6/20/20 @ 1:35 PM
✅
174kj
73rpm
41%
16mph
Tuesday 6/9/20 @ 3:47 AM
50kj
48rpm
38%
11mph
Monday 6/15/20 @ 8:24 PM
✅
116kj
75rpm
40%
16mph
Saturday 6/13/20 @ 2:24 AM
94kj
51rpm
41%
12mph
Thursday 4/16/20 @ 8:51 AM
✅
167kj
72rpm
40%
15mph
Saturday 3/14/20 @ 1:57 AM
47kj
62rpm
36%
12mph
Saturday 4/11/20 @ 3:24 PM
✅
69kj
79rpm
34%
14mph
Workouts
165
kj
Saturday 2/27/21
109
kj
Tuesday 11/10/20
152
kj
Friday 7/3/20