Shake and Bake

Workouts

Wednesday 1/24/24 @ 1:55 AM
285kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/9/24 @ 12:0 AM
βœ…
397kj
86rpm
50%
22mph
Friday 12/24/21 @ 3:39 PM
43kj
71rpm
38%
14mph
10 min Low Impact Ride
Kendall Toole
Wednesday 1/25/23 @ 12:49 AM
βœ…
73kj
75rpm
43%
18mph
Monday 12/5/22 @ 11:57 PM
318kj
67rpm
46%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/5/22 @ 11:56 PM
βœ…
614kj
89rpm
49%
22mph
Friday 3/18/22 @ 1:39 PM
39kj
65rpm
27%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:24 PM
βœ…
224kj
81rpm
49%
21mph
Wednesday 4/21/21 @ 7:31 PM
152kj
73rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:20 PM
βœ…
192kj
56rpm
52%
16mph
Saturday 12/12/20 @ 7:13 PM
104kj
84rpm
41%
17mph
15 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 7:8 PM
βœ…
250kj
91rpm
54%
24mph
Monday 8/17/20 @ 5:43 PM
βœ…
85kj
84rpm
43%
19mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/6/19 @ 10:17 PM
74kj
48rpm
61%
17mph
Friday 6/19/20 @ 4:26 PM
βœ…
440kj
80rpm
56%
23mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:25 PM
425kj
83rpm
54%
23mph
Friday 5/29/20 @ 4:18 PM
81kj
65rpm
49%
18mph
10 min Electric Climb Ride
Jess King
Sunday 9/9/18 @ 3:5 AM
βœ…
96kj
69rpm
53%
19mph
Wednesday 5/27/20 @ 3:29 PM
βœ…
207kj
84rpm
46%
20mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 3:44 PM
126kj
50rpm
53%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
285 kj
Wednesday 1/24/24
βœ… 397 kj
Tuesday 1/9/24
10 min Low Impact Ride
Kendall Toole
43 kj
Friday 12/24/21
βœ… 73 kj
Wednesday 1/25/23
45 min Hip Hop Ride
Alex Toussaint
318 kj
Monday 12/5/22
βœ… 614 kj
Monday 12/5/22
20 min 90s Hip Hop Ride
Alex Toussaint
39 kj
Friday 3/18/22
βœ… 224 kj
Monday 3/7/22
30 min Club Bangers Ride
Alex Toussaint
152 kj
Wednesday 4/21/21
βœ… 192 kj
Monday 4/12/21
15 min Low Impact Ride
Alex Toussaint
104 kj
Saturday 12/12/20
βœ… 250 kj
Saturday 12/12/20
10 min Low Impact Ride
Alex Toussaint
βœ… 85 kj
Monday 8/17/20
74 kj
Wednesday 3/6/19
30 min Pop Ride: Live From Home
Alex Toussaint
βœ… 440 kj
Friday 6/19/20
425 kj
Friday 6/19/20
10 min Electric Climb Ride
Jess King
81 kj
Friday 5/29/20
βœ… 96 kj
Sunday 9/9/18
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 207 kj
Wednesday 5/27/20
126 kj
Wednesday 4/15/20