Shake and Bake

Workouts

Monday 6/7/21 @ 10:44 PM
63kj
90rpm
36%
17mph
10 min Low Impact Ride
Ben Alldis
Wednesday 5/19/21 @ 1:7 PM
βœ…
67kj
62rpm
48%
17mph
Saturday 1/9/21 @ 1:32 AM
56kj
84rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/8/21 @ 2:10 PM
βœ…
60kj
62rpm
46%
16mph
Sunday 7/26/20 @ 4:40 PM
238kj
87rpm
41%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:14 PM
βœ…
238kj
62rpm
52%
18mph
Thursday 5/21/20 @ 4:26 PM
βœ…
279kj
83rpm
45%
19mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 3:24 PM
235kj
67rpm
49%
18mph
Saturday 2/1/20 @ 2:54 PM
βœ…
124kj
81rpm
39%
16mph
20 min Low Impact Ride
Jess King
Saturday 2/15/20 @ 9:3 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 5:17 PM
150kj
78rpm
44%
18mph
20 min 80s Pop Ride
Ally Love
Saturday 1/12/19 @ 10:6 PM
βœ…
172kj
74rpm
47%
19mph
Monday 12/3/18 @ 5:7 PM
117kj
89rpm
40%
18mph
15 min 80s Ride
Robin ArzΓ³n
Wednesday 11/7/18 @ 11:15 PM
βœ…
145kj
88rpm
44%
20mph
Sunday 7/8/18 @ 5:14 PM
141kj
83rpm
40%
17mph
20 min 90s Rock Ride
Emma Lovewell
Thursday 7/12/18 @ 12:53 PM
βœ…
174kj
90rpm
41%
19mph
Sunday 3/11/18 @ 7:44 PM
484kj
76rpm
46%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:26 PM
βœ…
509kj
79rpm
46%
19mph
Saturday 11/25/17 @ 2:22 PM
311kj
75rpm
43%
17mph
45 min 80s Pop Ride
Jennifer Jacobs
Saturday 12/16/17 @ 8:52 PM
βœ…
337kj
75rpm
45%
18mph

Workouts

10 min Low Impact Ride
Ben Alldis
63 kj
Monday 6/7/21
βœ… 67 kj
Wednesday 5/19/21
10 min Low Impact Ride
Alex Toussaint
56 kj
Saturday 1/9/21
βœ… 60 kj
Friday 1/8/21
30 min Britney Spears Ride
Cody Rigsby
238 kj
Sunday 7/26/20
βœ… 238 kj
Thursday 7/16/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
βœ… 279 kj
Thursday 5/21/20
235 kj
Friday 5/22/20
20 min Low Impact Ride
Jess King
βœ… 124 kj
Saturday 2/1/20
kj
Saturday 2/15/20
20 min 80s Pop Ride
Ally Love
150 kj
Sunday 1/20/19
βœ… 172 kj
Saturday 1/12/19
15 min 80s Ride
Robin ArzΓ³n
117 kj
Monday 12/3/18
βœ… 145 kj
Wednesday 11/7/18
20 min 90s Rock Ride
Emma Lovewell
141 kj
Sunday 7/8/18
βœ… 174 kj
Thursday 7/12/18
60 min My Mixtape Ride
Jenn Sherman
484 kj
Sunday 3/11/18
βœ… 509 kj
Sunday 3/11/18
45 min 80s Pop Ride
Jennifer Jacobs
311 kj
Saturday 11/25/17
βœ… 337 kj
Saturday 12/16/17